yoga background
Soham took to Yoga at a very early age. In his teens he would try out advanced poses from a book in his room and even had to call his mother for help gettin out of an asana. Later in the mid '90 he would visit many different traditions and do lots of Yoga with everyone everywhere, and his style of teaching draws from all of these waters. His classes are a wonderful balance between theory and poetry.
Soham is one of only two Anusara inspired teachers in Denmark, and he is steadly moving with the full certification process.
Soham has been teaching since '99 and besides Yoga he is a student of ancient greek and latin, comparativ grammatics, human biology as well as near eastern archaeology
yoga to me is
A playfull and poetic approach to this world and life around me. When i do Yoga i rediscover the joy in fresh cucumbers, the sky over Copenhagen or the sounds of the footfall of my dog coming in at night making sure all is ok....
yoga background
Simon has been teaching Yoga since 2000 and as the first in Denmark he was registered on the highest teachers level by the Yoga Alliance. simon has studied body therapy and holds an MA in philosophy specializing in yoga philosophy. Recently Simon was approved as 'Anusara inspired' and he is now combining Anusara technique and the vinyasa flow.
He teaches at the Hamsa yoga teacher training where he is responsible for teaching philosophy, breathing techniques and meditation. For further information: www.mindyourself.dk
yoga to me is
A way of living. It is a constant exercise in mindfulness and enjoyment. It is a way of finding peace and staying authentic in a crazy world. Teaching Yoga is a way to touch and connect with other people in the deepest sense I know. It is the most meaningful work I can think of.
yoga background
Nanna first met Yoga back in 2007 and it was love at first sight. That love drew her to Bali for a 200 hours Teacher Training, and in the longing for more, she signed up for the very first Teacher Training at Hamsa Yoga Studio. Nanna started to study and work with all the Anusara principles, and in 2010, she took part in hosting John Friend (founder of Anusara Yoga) in Copenhagen.
This encounter opened up yet a chapter in Nanna's Yoga career. She traveled the world to study the art of Anusara, and in 2011 she got Anusara Inspired. She still studies as often as possible with teachers such as John Friend, Sianna Sherman, Ross Rayburn. Nanna is now working towards an Anusara certification.
yoga to me is
A place of wonder, making me recognize that there is always more to be explored. Participating fully in every action on the mat, inspires me to do the same of the mat. By practicing Yoga, I gain a deeper insight into myself, and become a better version of me in my relationship to others.
yoga background
Pernille is a bit of a fire-cracker on the mat. In 2003 she met Ashtanga Yoga and it was love at first sight. After an intens period with Yoga almost daily, she started to teach i 2007.
Later Pernille fell in love with Anusara Yoga, and her classes is a competent balance between joyfull flow and detailed instructions.
In the summer 2009, Pernille graduated from Hamsa Yoga studio's teacher training.
yoga to me is
"home is where the heart is" and Yoga helps me to find my way back home. In nature, migratory birds feel a longing for returning home, and that was the similar longing i got honored when i found Yoga.
yoga background
Michael "Bakasana" Bjerrum tried Yoga as a 21 year old. Reasons for the young carpenter came to grips with something so special (it should be mentioned that he comes from Jutland) was as a last resort to get rid of back pain. After the first winter with housewife-Yoga, his back had improved and Michael fell in love with Yoga.
Michael moved to Aarhus and met Ashtanga Yoga and love affair became an intense relationship.
But not until he met Soham in spring 2007, Michael discoveres play in Yoga, and that was the part that Michael had desperately searched for. At the same time he began to teach and things take off.
Michael has taken Hamsa's own Teacher Training and Anusara Yoga Teacher Training 1, plus numerous Anusara Yoga immersions. He is a craftsman, wich his classes is characterized by. When the foundation is in place, the freedom to play can unfold.
yoga to me is
yoga background
yoga to me is
yoga background
Marie’s teaching is a blend of three elements: the Anusara alignment and heart opening principles, feminine principles that create space, flow and intimacy and poetic themes from Tantric Yoga philosophy. When she teaches one of the most important aspects is empathy. This allows the students to step into the opening that is created and explore themselves as pulsating awareness and the essence of all creative energy.
She began teaching in 2002 and is in the final stages of her Anusara certification. she lived, studied and taught in the US 1997 – 2010. She thanks all her teachers with abundant gratitude, especially John Friend, Douglas Brooks and Ariel Daunay.
yoga to me is
The place where science and art meet in a wonderful creative dance. Yoga is the possibility to step in to the midline where the heart sits and tap into an inexhaustible potential. Here we are invited to play and savor life as an experience of our deepest creative expression – the interweaving of feminine and masculine energy.
yoga background
yoga to me is
yoga background
Nici has been to Yoga classes since the year 2000.
She has made her way through many different styles
but knew that she had found her favorite when she
first walked into an Anusara class. It was then when
she decided to become a Yoga teacher herself because
She felt the urge to share her enthusiasm for this
sweet life affirming style with other people.
yoga to me is
A way of becoming better at being myself.